As we journey through life we are presented, each of us, with complex questions, difficult problems, and needs that often require professional support and gentle guidance to resolve life's many mysteries, twists, and turns. It is through our exploration of our selves and the world that we live in that we continue to evolve and grow and make a peaceful and happy life possible. Not just for our own self but for those we love and the generations to come.

Sunday, May 16, 2010

Energized Through Relationships

Lucky for me, a person who is energized through relating to people, I get to work in a field where it is all about relationship.
Some people get drained when they have to connect with people, I have been there myself at times in my life, and some of us get jazzed.
I have a high tolerance level for emotional connection. It takes several days of intensity for me to need my down time these days.
When I used to get tired out more easily I think it was because I didn't feel comfortable in my own skin...I wasn't being true to who I am and I didn't have confidence in myself. I had to be hypervigilant, trying to see how everyone was reacting, feeling, what they were needing. I was always trying to guage whether or not people liked me.
These days I like me, even if others don't.
When I am not worrying about what others think of me I am happier and calmer, more peaceful, more generous with myself and to myself.
I spent the last 3 days giving presentations to anywhere from 30-120 people. The days of my panic seems to be gone and I can "work the room" and feel confident that I will think of a way to help people talk and fill it in with something that I think might be helpful.
AND...I enjoyed myself and went home to chat with my son and then do 90 minutes of extreme yoga.
Life is good.

1 comment:

Unknown said...

You certainly have what it takes Gina. You make a wonderful counselor and I'm happy to have you as a terrific friend!

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