As we journey through life we are presented, each of us, with complex questions, difficult problems, and needs that often require professional support and gentle guidance to resolve life's many mysteries, twists, and turns. It is through our exploration of our selves and the world that we live in that we continue to evolve and grow and make a peaceful and happy life possible. Not just for our own self but for those we love and the generations to come.

Wednesday, January 13, 2010

Stop Drinking Sodas and Sugary Drinks

Check out this article:

www.care2.com/causes/health-policy/blog/cant_lose_weight_sodas_dirty_little_secret/

I used to love my diet soda with a slice of lime until I learned what happens with aspertame.  This video about sugary soft drinks makes the whole idea repulsive!

No comments:

Post a Comment

Recommended Reading List - Nutrition for the soul...

Join the Beachbody Revolution