Lucky for me, a person who is energized through relating to people, I get to work in a field where it is all about relationship.
Some people get drained when they have to connect with people, I have been there myself at times in my life, and some of us get jazzed.
I have a high tolerance level for emotional connection. It takes several days of intensity for me to need my down time these days.
When I used to get tired out more easily I think it was because I didn't feel comfortable in my own skin...I wasn't being true to who I am and I didn't have confidence in myself. I had to be hypervigilant, trying to see how everyone was reacting, feeling, what they were needing. I was always trying to guage whether or not people liked me.
These days I like me, even if others don't.
When I am not worrying about what others think of me I am happier and calmer, more peaceful, more generous with myself and to myself.
I spent the last 3 days giving presentations to anywhere from 30-120 people. The days of my panic seems to be gone and I can "work the room" and feel confident that I will think of a way to help people talk and fill it in with something that I think might be helpful.
AND...I enjoyed myself and went home to chat with my son and then do 90 minutes of extreme yoga.
Life is good.
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1 comment:
You certainly have what it takes Gina. You make a wonderful counselor and I'm happy to have you as a terrific friend!
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