Welcome and Happy Holidays!

Welcome to my new blog. As my blog title implies, I believe personal growth and healing is a constantly evolving process of self discovery. This evolutionary process is the necessary component for happiness in our lives and relationships. Within that context, I plan to devote a number of posts on timely strategies for coping with life's ups and downs as well as to spend time over the new year addressing a topic I have spent a great deal of time trying to make sense of over the last 29+ years of my career..... relationships. Specifically, I want to address issues related to recognizing and overcoming the unhealthy and toxic patterns of relationship that we have been taught throughout our lives. Relationships make the world go around for most of us and when they are off balance, life can become stressful and confusing. While the majority of my posts will concentrate on practical issues I also want my posts to reflect the whimsical side of life. Therefore, as the spirit moves me, I intend to share insights and opinions on a wide array topics and passions as the move me. So stop back often, or better yet, send me some questions or concerns so I can write about topics that are interesting to you.