Having Trouble Sleeping?

www.care2.com/greenliving/why-you-need-sleep-and-how-to-get-more-of-it.html

Pia Mellody

I just spent the past two days in training with Pia Mellody learning more about helping people recover from childhood trauma. Lots of reminders of what I know and some good new things to ponder and add to my toolbox.
I've been listening to some of her lectures on CD and think she has a lot of helpful information to share about addictions and trauma and how people are shaped and impacted by their families.
If you want to learn more about what codependency is follow my book link and buy some of her books. She has another book called The Intimacy Factor which is also good that you can find there. I think her CDs about Love Addiction/Love Avoidance are also good as well as the books and CDs about Boundaries for Codependents.
I still plan to do some writing about codependency as soon as I get some time!

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Eagles!

I love my new office! I have been seeing an eagle flying around every day...so beautiful!